Our Services
Neuromuscular Rehabilitation
Restoring proper movement, control, and stability — the foundation of lasting pain relief.
Overview
About Neuromuscular Rehabilitation
Neuromuscular Rehabilitation focuses on identifying and correcting movement imbalances that contribute to pain and recurrent injury. At Functional Restoration Institute, we emphasize restoring proper neuromuscular control and breathing mechanics, which serve as the foundation for efficient, coordinated movement.
One of the methods we incorporate is Dynamic Neuromuscular Stabilization (DNS), based on principles of developmental kinesiology. This approach uses specific positions and targeted exercises to activate stabilizing muscle systems and reestablish natural movement patterns.
We pair DNS with functional movement screening, neurodynamic techniques, and progressive corrective exercise. Together, these tools rebuild the deep stability and control that protect your spine, joints, and nervous system during everything from daily life to sport.
Our goal is not just symptom relief. We teach you how to build better movement strategies, improve stability, and reduce the likelihood of future injury by addressing the root neuromuscular dysfunction.
What We Do
What Neuromuscular Rehabilitation at FR Institute Involves
Dynamic Neuromuscular Stabilization (DNS)
Developmental kinesiology-based positions and exercises that reactivate deep stabilising systems.
Breathing & Diaphragm Retraining
Restoring proper diaphragmatic breathing and intra-abdominal pressure as the foundation of stability.
Functional Movement Screening
Comprehensive movement analysis to identify the dysfunctional patterns driving your pain.
Corrective Exercise Therapy
Individualised programmes that rebuild strength, control, and movement quality.
Neurodynamics
Targeted nerve mobilisation techniques that improve nerve glide and reduce neural sensitivity.
Our Process
Your Treatment Journey
- 01
Movement Assessment
We screen your movement patterns, breathing mechanics, and stabilising strategies to identify dysfunction.
- 02
Identify the Root Pattern
We connect what we find to your symptoms — not just where it hurts, but why it hurts.
- 03
Re-Educate Movement
Hands-on facilitation and DNS-based positions teach your nervous system better strategies.
- 04
Progressive Loading
We progress your exercises so the new patterns hold up under real-world load.
- 05
Independent Self-Management
You leave with a clear home programme and the skills to manage your body for life.
Conditions
Conditions We Treat With Neuromuscular Rehabilitation
Lower Back Pain
Targeted, root-cause care for the lumbar spine — without medication or surgery.
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Knee Pain
Patellofemoral, ligament, and cartilage conditions affecting knee function.
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Hip and Sacroiliac Joint Pain
Hip joint and pelvic girdle pain affecting gait and daily movement.
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Shoulder Pain
Impingement, instability, and rotator cuff issues affecting shoulder mobility.
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Facet Syndrome
Spinal facet joint irritation causing localised back or neck pain.
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Disc Herniation
Non-surgical, evidence-based care for discogenic pain and disc herniations.
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What Our Patients Say
“I'd been to multiple physical therapists for my back pain. The DNS approach at FRI was completely different — for the first time I actually understood how I was moving and why it was hurting me.”
“Dr. Kohen rebuilt my movement from the ground up after my hip surgery. I'm stronger now than I was before the injury.”
“The breathing and stabilisation work changed how I train and how I feel every single day. This isn't just rehab — it's a complete movement education.”
Frequently Asked
Frequently Asked Questions
Schedule Your 20-Minute Complimentary Consultation
Find out if Neuromuscular Rehabilitation is the right approach for your goals. No pressure — just clarity on your next step.