Conditions We Treat
Facet Syndrome
Spinal facet joint irritation causing localised back or neck pain.
Overview
Understanding Facet Syndrome
Facet syndrome refers to pain originating from the small paired joints (facet joints) at the back of each spinal segment. These joints guide spinal motion and bear significant load, especially during extension and rotation. When they become irritated, inflamed, or arthritic, the result is a characteristic pattern of localised back or neck pain that often refers into the buttock, shoulder, or limb.
Facet pain is commonly missed because it can mimic disc and nerve problems. A skilled clinical exam — not just imaging — is the key to identifying the facets as the true pain generator.
At FRI we routinely resolve facet pain through a combination of targeted adjustments, McKenzie-based directional preference, and DNS-based stabilization, helping patients avoid injections and procedures.
Recognising the Signs
Symptoms & Causes
Common Symptoms
- Localised back or neck pain, often one-sided
- Pain worse with extension or rotation, better with flexion
- Stiffness in the morning that eases with movement
- Referred pain into the buttock, thigh, shoulder, or upper arm
- Difficulty standing for long periods or arching back
- Tenderness directly over the affected segment
Underlying Causes
- Degenerative changes and facet arthritis
- Repetitive extension or rotation loading
- Poor posture and prolonged static positions
- Trauma or whiplash injuries
- Adjacent disc degeneration shifting load to the facets
Our Approach
How We Treat Facet Syndrome
Every plan is built around your individual findings and combines the most effective evidence-based methods available.
Skilled clinical exam to confirm facet involvement
Chiropractic adjustments and joint mobilization
McKenzie Method (MDT) for directional preference
DNS-based core and spinal stabilization
Postural correction and ergonomic guidance
Targeted home exercise to maintain results
Why FR Institute
The FRI Difference
Facet syndrome is one of the most under-recognised drivers of back and neck pain — and one of the most rewarding to treat. Our combination of precise adjustments, MDT, and DNS-based stabilization typically delivers fast relief and long-term control without injections.
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Disc Herniation
Non-surgical, evidence-based care for discogenic pain and disc herniations.
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Neck Pain
Restore mobility, calm nerves, and ease your neck — without surgery or injections.
Learn MoreFrequently Asked
Facet Syndrome Questions
Schedule Your 20-Minute Complimentary Consultation
Find out if our integrated approach is right for your facet syndrome. No pressure — just clarity on your next step.